Alexandra Vance Psychotherapy
Seattle, WA
206.590.0523

In-person and telehealth psychotherapy

Psychotherapy to address substance use disorders, women's issues, and LGBTQIA+ concerns.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

I adopt a client-centered and holistic approach tailored to each individual's unique needs. I utilize techniques derived from Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and mindfulness practices to guide our work. During our sessions, clients often appreciate my use of grounding practices, humor, and kind honesty as we navigate the challenges and joys of being human together.
Alex Vance
LMHC

Services

  • Women's Issues
  • Gender Identity
  • LGBTQIA+
  • Substance Use
  • Alcohol Use
  • Anxiety
  • Depression
  • Self Esteem
  • Relationship Issues
  • Attachment Issues
  • Mood Disorders

Approaches

  • Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Aetna
  • Regence WA
  • Cigna

Fees

  • Psychotherapy, 50-55 min: $200